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Leave No Trace – The 7 Principles
Everyone deserves to enjoy the outdoors in the same way. To promote the protection of wildlife and to reduce the human impact on nature, the US-based organisation Leave No Trace created 7 principles meant to guide hikers and outdoor enthusiasts on how to enjoy nature in a more responsible way. We believe these guidelines to be useful for everyone who is spending time in nature, regardless of where in the world you are.
Principle 1: Plan and prepare
Why is planning your trip so important to Leave No Trace principles? Thorough plans and preparation can save the environment and your resources from unnecessary damage. It also allows you to complete your trip safely, confidently and as stress-free as possible.
Here are a few points to consider when planning and preparing for your trip:
Identify who is coming and note their skills, fitness levels, and abilities. Ask yourself if the size of your group meets site regulations. Any planned activities on the trail should match your parties’ capabilities and goals.
What are the trip's goals for you and anyone coming with you? Is it just for fun? Are you aiming to hit a certain distance or step goal? Pinpoint a collective target.
Plan the levels of food consumption as accurately as you can to minimize leftover food - which leaves a trace. Consider preparing one-pot meals and bringing light snacks. A one-pot meal needs minimal utensils, less cooking time, and removes the need for a campfire.
Remove any food from its packing and place it in reusable Ziploc bags. According to Leave No Trace principles, everything you pack must be packed out!
Choose the correct equipment and clothing for the trip. Think about comfort, safety, and the weather.
Research the area in advance. You can read books, search the web, look at maps, or even contact the land manager for details. Some key areas to consider are varying terrains, regulations and restrictions, and land boundaries.
Upon your return, evaluate the trip and note areas for improvement for next time!
Principle 2: Travel and camp on durable surfaces
Leave No Trace aims to move through natural areas without damaging the land or water. Travel damage occurs when vegetation or organisms are trampled beyond recovery. The area left behind results in soil erosion and the development of unwanted trails. Therefore, it is best practice to follow established paths and use the trails provided where possible. Travelers who cannot avoid going off-trail should walk on rocks and other hard surfaces and spread out to prevent others from following in their footsteps.
Each surface responds differently to travelers and has varying levels of durability. Rock, gravel, and sand are extremely durable and can survive repeated walking and scuffing. Note that lichens – a plant-like organism – sometimes grow on rocks and are vulnerable to repeat trampling. Ice and snow are temporary, so they are good travel choices. Make sure to wear the correct footwear, follow safety precautions, and check that the snow layer is a decent enough depth to prevent any damage to the surface below. Other surfaces like vegetation are best avoided as their durability varies. Look for sparse areas with dry grasses or where the vegetation can be sidestepped.
Campsite etiquette
Make camp on durable surfaces to reduce your impact on the environment. Here are a few important steps to consider when choosing the right spot to set up camp to preserve your surroundings:
Camp at least 200 ft from shorelines to allow wildlife access to a natural water source.
Try to camp on sites that are areas of high traffic, so that your use will contribute no noticeable impact. Look for sites with lost vegetation.
Avoid repetitive routes to reduce the number of times a path is trampled. Carry water containers to minimize trips to water sources. Soft shoes are also recommended around camp.
When leaving camp, think about naturalising the site. Cover scuffed areas, brush out any footprints and rake any flattered grassy areas to help the site recover.
Never remove or clean any organic litter, like leaves, lichen, gravel and stones, as once disturbed it is difficult to replace and can cause damage.
Principle 3: Proper waste disposal
It is imperative you consider the waste you leave behind for the sake of the environment, wildlife, and others on the trail. Outlined below are the different types of waste and how to dispose of them correctly according to Leave No Trace principles:
Human waste
In many places, burying your waste in the correct manner is the best way to avoid polluting water. Burying will also minimize the spread of disease and increase the rate of decomposition. In some places, such as narrow valleys, solid human waste must be packed out. Check with the land management of your chosen area for any specific rules.
Burying your waste in a cat hole is the most widely used and accepted form of disposal. It is good to choose an area with maximum sunlight but also elevation. Dig your cat hole at least 200 feet from any water, trail, or camp, and make sure it is 6-8 inches deep and 4-6 inches wide. Once the waste is buried, fill the hole with dirt and cover it with natural materials.
Always pack out any feminine hygiene products. Do not burn or bury them. Sometimes latrines may be more applicable to your situation, for example, if you stay in one place longer. Follow the cat hole criteria for selecting the best location for your latrine.
Toilet paper must be used sparingly and avoid perfumed brands. You should not burn toilet paper, especially in dry lands. It is best practice to either bury your toilet paper in a cat hole or pack it out and take it with you. Some hikers also use natural toilet paper, such as vegetation and snow, but this is not everyone’s cup of tea!
Try to urinate on rocks, pine needles, and gravel, as this is less likely to attract wildlife, which can disturb plants and dig up the soil. Diluting the urine with a water bottle can also help cover the scent.
Wastewater
All wastewater, especially that which contains soaps and lotions, can affect the quality of surrounding bodies of water, so minimal use is recommended. When washing yourself or your equipment, keep at least 200 ft from shorelines and use a jug or pot of water to rinse with. Use hot water and elbow grease! Only use unscented and biodegradable soap. The soil between you and the shoreline will filter the used water. Just remember to strain your dirty water away from your camp first. Consider bringing a hand sanitizer as these allow you to disinfect your hands without the need for wastewater disposal.
Other waste
If you pack it in, you must pack it out! It is crucial to wildlife that we pack out things such as kitchen waste and food leftovers. Forgotten and abandoned rubbish not only makes the surroundings unpleasant but has the potential to be deadly. Carry bags to pack your trash up in, and if someone else has left theirs, do the right thing to Leave No Trace and take that with you, too.
Principle 4: Leave what you find
Allow others to experience nature the way it was intended to be by leaving objects of interest, such as rocks, plants, or artifacts, the same way you found them. Do not construct items such as tables, chairs, hammocks, or lean-tos. Do not dig trenches. If you clear the surface of an area, replace these items before you leave to minimize the trace of human impact. It is good to know that in many protected places, it is illegal to remove any naturally occurring objects from the site.
Principle 5: Minimize campfire impacts
First, learn how to correctly build a campfire, then before building your fire, stop and think about these five key questions:
What is the fire risk for this time of year and the location I have selected?
Are there restrictions from the management of the area?
Is there sufficient firewood on the ground for me to build a fire, e.g., fallen sticks or twigs?
Do party members possess the skills to build a campfire that will Leave No Trace?
Do the terrain conditions support the timely regrowth of wood sources? Or will I be contributing to the demand for firewood?
Try to camp in areas where there is a lot of wood. If there is visibly less wood available, move on and find another spot. Choose against having a fire if the area is higher up, in desert climates, or areas of heavy traffic and usage.
Existing fire rings
In a high-traffic campsite, an existing fire ring is the best place to build a fire. Keep the fire small and burning only when it is in use, and let the wood burn completely. Put out fires with water, not dirt, as dirt may not extinguish the fire completely and may pollute the smoke emitting from the fire. Avoid building fires next to rock outcrops, as this may scar the natural landscape permanently.
Principle 6: Respect wildlife
Always observe wildlife quietly, from a distance, and in smaller groups, if applicable. The goal is to avoid scaring the wildlife and forcing them to flee their natural habitat. Quick movements and loud noises can trigger them. Do not pursue, feed, touch, pick up, or approach animals. In varying temperatures, disturbance and stress can affect an animal’s ability to withstand environmental changes. The exception is in bear country, where it is good to make a little noise so that the bears are aware of your presence, and as a result, you do not startle them and put yourself in danger.
Your health is also a priority, as the animal may carry disease, such as rabies. Therefore, if you encounter a sick or wounded animal, do not try to help it but instead contact the game keeper immediately.
Younger animals may be abandoned by their parents if touched or removed from their habitat by a person. Allow animals access to water sources by giving them the space they need to feel secure; this means setting up camp at least 200 ft from existing water sources.
In desert conditions, it is wise to avoid water holes at night, as desert-dwelling creatures are usually most active during the dark. With limited water in this climate, desert travelers must strive to reduce their impact on the animals that live in these natural habitats and the little water they have.
Washing and human waste disposal must be done considerately and carefully so as not to pollute the environment and so animals in water and on land are not affected. Swimming is okay in most cases; however, in deserts and other dry climates, it is best to leave the scarce sources of water undisturbed so animals can utilize them.
You are visiting their home, so act accordingly. Observe from afar, give plenty of space, and store your food and waste securely and away from any animals.
Principle 7: Consider others on the trail
Everyone should be able to enjoy their outdoor adventure, so the last principle is to be courteous and considerate to other trail users. Excessive noise, uncontrolled pets, litter, and damage to the surroundings all count as disturbing other users.
General etiquette
It is advised that you travel in smaller groups and at off-peak times. Avoid holidays and busy weekends if you can. If you take rest breaks, take them off the trail so you do not obstruct others’ paths.
Noise pollution
Leave the external speakers at home. If you prefer to hike with headphones in, remember to keep your volume at a suitable level so you are still alert to your surroundings.
Right of way
Knowing when and who to yield to is essential for a smooth journey. Common practice is that hikers should yield to uphill walkers. If you are going uphill, other hikers will yield to you. If there is a horse on the trail, hikers will yield. Horses will always have the right of way as they can be easily spooked. When horses pass, move off the trail and give plenty of room. If you must talk to the rider, do so quietly and calmly. Cyclists will yield to both hikers and horses. Before passing anyone, it is good to announce your presence and then proceed with caution.
Pets
Check if your chosen route has any restrictions on pets, especially dogs. Keep any pets under control. For example, if they do not have good recall, always keep them on a lead and remember to pick up their waste.
